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Entries in Mental Health (59)

Thursday
Mar152018

Letting Go

With special guest:

  • Dr Charlie Corke
    … in conversation with Bill Kable

Our guest today is Dr Charlie Corke who as an intensive care specialist regularly sees people who are reaching the end of their lives, where a decision has to be made, care or cure?

Unfortunately many of us have not thought about our own death and how we can make it a good death until it is too late. We are not going to live forever so we need a Plan B and Dr Corke’s new book Letting Go: how to plan for a good death provides a guide on how to do that planning.

Because many of us now live into our eighties and beyond, decisions have to be made about the use of medical technology. Intensive Care Units only began in Australia in the 1960’s and since then patients can be kept alive in one sense of the word but often with no quality of life and with little or no prospect of a cure. This is where a decision needs to be made, usually by family members if the patient is unable to communicate. Should the switch be turned off?

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Thursday
Mar082018

Not All Superheroes Wear Capes

With special guest:

  • Quentin Kenihan

Quentin crashes Dads on the Air?

Our guest today is Quentin Kenihan who first came to public attention over thirty years ago when he was interviewed by Mike Willesee for national TV. All these years later we hear again from Quentin about a series of extraordinary experiences, superhero adventures and also trips to the other end of the spectrum when it all seemed very bleak.

At times Quentin has battled depression, loneliness, fear, anxiety and pain. But Quentin has never let disappointment keep him low for long. Before you know it he has his zest for life back again and he is off chasing another goal from his bucket list that is constantly being updated.

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Thursday
Feb222018

Fathers Reaching Out

With special guest:

  • Mark Williams

Our guest in today’s program is Mark Williams who has been awarded “Inspirational Father of the Year” at the Pride of Britain awards. This is impressive enough but it also shows how far he has come since the birth of his son Ethan in 2004.

Both Mark and his wife Michelle suffered crippling anxiety after the birth and Mark hit rock bottom when he began to experience suicidal thoughts. And yet the reason for the torrent of negative emotions and spiralling depression had less to do with their son than the mental health issues that were confronting them. In hindsight Mark recognises that he had experienced a condition long recognised in mothers, that of post-natal depression.

The problem at the time was that Mark felt he could not speak to anyone about his stressful condition and ultimately it led to a breakdown. There is still a stigma attached to men admitting that they have post-natal depression and this makes them reluctant to seek help or even talk to their friends and loved ones about it.

Eventually Mark was put on medication and took a course of cognitive behavioural therapy and mindfulness which turned things around. Now Mark and Michelle are closer than ever as a couple and have a fantastic bond with their son. Mark wants to get the message out about the condition and the help available.

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Thursday
Jan112018

Are Fathers Important for Adolescents? 

With special guest:

  • Dr William (Bill) Fabricius

Most studies in the area of children and families concentrate on the influence of mothers. Fathers are understudied in this area. For this reason we welcome the results of a paper on the role of fathers and we have the opportunity today to speak with one of its lead authors, Associate Professor Dr William Fabricius who joins us from New York. The title of the paper is Effects of the Inter-Parental Relationship on Adolescents’ Emotional Security and Adjustment: The Important Role of Fathers.

This new study looked at hundreds of adolescents, a balanced mix of those living with biological dads and those with stepdads studied in three waves from Grades 7 to 12 across ethnic and gender lines. The research measured the effect of non-violent parental conflict, Intimate Partner Violence and demonstrated affection. The findings revealed the importance of marital quality, namely the level of parental love and closeness, and interestingly “mattering to father.”

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Thursday
Jan042018

Fight Like A Pro

With special guest:

  • Gavin Topp

Today’s show is a knockout! Our guest is Gavin Topp and he tells us about his training program called Fight Like a Pro which he runs on the Gold Coast of Queensland.

It is not an overstatement to say that the program has changed lives because on top of the physical aspects of training hard with a group of fellow amateurs Gavin looks for the mental changes in his charges. You might not expect to hear life lessons from a professional boxer but as numerous testimonials on the website of Fight Like a Pro will confirm Gavin is a bit of a philosopher as well as a hard physical taskmaster.

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Thursday
Dec282017

Transformation: Turning tragedy into triumph

With special guest:

  • Dr Tim Sharp

Our guest in this program is Dr Tim Sharp, also known as Dr Happy.

Tim has produced a new book Transformation: Turning tragedy into triumph and he joins us today to spread a little happiness. The book has eleven people making a contribution with a story about themselves or someone close to them. Some of the contributors’ stories are well-known while others tell of living a quiet life before they reached a turning point in their life story. Looking outside themselves brought surprising benefits not only to others but to the contributors as well.

There is great variety in the exploration of these personal and true stories. Tim Sharp edits the stories and adds professional reflections and recommendations after each chapter. Tim even adds his own story on how he became Dr Happy after facing his personal demons.

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Thursday
Nov302017

Blokepedia

With special guest:

  • Josh Quarmby
    … in conversation with Glen Poole

Josh Quarmby is the founder of Blokepedia, a community of men who have conversations that matter about the issues they care about.

Josh launched Blokepedia in January 2017 with the aim of giving men the opportunity to talk about issues that affect them, from mental and physical health through to relationships. Its target audience is men aged 25 to 55.

What originally started as a simple blogsite is now growing into a unique mix of online and face to face resources for men. This growth is driven by insight and feedback from the Blokepedia audience. Many men are looking for a way to connect with other men, to share their stories, to begin important conversations and provide support for each other.

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Thursday
Nov232017

Supporting Men and Boys in Tasmania

With special guest:

  • Jonathan Bedloe
    … in conversation with Glen Poole

Jonathan Bedloe has been an advocate for men’s health and wellbeing for the past ten years.

Jonathan’s focus on men’;s health and wellbeing has been a core passion since establishing a Men’s Shed in Hobart in 2005.

He previously worked for seven years as the Men’s Health Policy Officer with the Tasmanian Department of Health and Human Services. Jonathan has held voluntary board positions with the Australian Men’s Health Forum, the Tasmanian Men’s Shed Association and Tasmen.

Jonathan is chair of Men’s Resources Tasmania (MRT), a facilitator for the ASIST suicide intervention program, and Development Officer for Neighbourhood Houses Tasmania. MRT is currently the main vehicle for his work in men’s health and wellbeing.

Jonathan is passionate about seeing improved support for the health and wellbeing of men and boys and is an advocate for growing the conversation about men’s health - both with men, and in the wider community and public sector.

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Thursday
Nov162017

A Fresh Look at Mental Health for Men

With special guest:

  • Rae Bonney
    … in conversation with Glen Poole & Pete Nicholls

Rae Bonney is an integrated wellbeing specialist who works with organisations to develop and deliver workplace mental health initiatives. She hosts two shows on 94.1FM 3WBC, a community radio station in Melbourne.

Rae is also a men’s issues advocate and is speaking at the I’m Just A Man Men’s Mental Health Awareness Gala in Melbourne alongside Movember founder, Adam Garone; AFL player, Tom Downie; and I’m Just a Man founder Dr Jim Skivalidas.

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Thursday
Nov022017

The First Casualty

With special guest:

  • Peter Greste

Our guest is Peter Greste who in the last two decades of reporting has journeyed through wars in some of the world’s most dangerous countries but does not describe himself as a serious risk taker. Over the years he has developed another sense of when he needs to take extra precautions for his own safety giving his family a certain degree of comfort. In any event there has always been an understanding that foreign correspondents are seen as outsiders which presents a way out of sticky situations.

When Peter arrived in Egypt in 2013 he had never been arrested for anything and he was planning to be in the country for three weeks doing what he called “vanilla journalism” meaning nothing controversial. All that changed after the dreaded knock on the door when a group of heavy set men shovelled him backwards and started searching the room for evidence of something, anything, they could accuse him with.

Peter’s book The First Casualty: From the front lines of the global war on journalism is a gripping account of life in a foreign prison and the role of his family both in Egypt and on the world scene. From inside the prison family members helped smuggle out letters and notes and they led a social media onslaught of three billion tweets to get him and his colleagues from Al Jazeera released.

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Thursday
Oct122017

Understanding Parental Alienation

With special guests:

  • Karen & Nick Woodall

Everyone seems to know someone who has been affected by parental alienation, even if the name of the condition may not be recognised. We have all seen children, following a separation, who reject a parent and cling to the other parent when there is no good reason for doing so.

We would expect therapists working in this area to be on the lookout for the tell-tale signs that a child is fully alienated. However because of a galling lack of understanding of the condition this is not always so. Even the early signs may be missed such as when a child who is usually happy to come to your house or come with you on trips begins to find it difficult to do so.

Once the alienation has taken root it is obvious to any thinking person that there is something wrong because the child’s reality has been distorted. At that point the worst aspect of a separation with another parent may take place, namely, you lose your child.

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Thursday
Oct052017

Dadvice

With special guest:

  • Dr Luke Martin

Seriously! Becoming a Dad can be a white-knuckle ride and sometimes it can be overwhelming. When you leave the hospital carrying a new baby it might be the first time it hits you that you have taken on an enormous responsibility and yet you are not issued with an instruction booklet.

Men have lots of different reactions when they hear that they are about to be joined by a new family member who will need 24-hour support. Some jump around, some think about the meaning of life and some might even feel depressed. The main thing to remember is that whatever feelings you experience you will not be the first. This is where Dadvice comes in, a new mental health campaign for new Dads developed by beyondblue and funded by the Movember Foundation.

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Thursday
Sep212017

Dads and their Babies

With special guest:

  • Dr Dawson Cooke

We will all readily make the assumption that the bond between mothers and their babies is important for the health of the family but what about the dad-baby bond? Our guest today is Dr Dawson Cooke who is able to discuss that relationship based on the findings in his study recently published in Infant Mental Health. Dr Cooke has been working with parents and particularly fathers for the last 15 years both in his practice and as a researcher at Curtin University in WA. In his latest study which involved 451 families he has made some findings that have caught the attention of the media.

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Thursday
Sep142017

Parents Beyond Breakup

With special guest:

  • Pete Nicholls

Who are Parents Beyond Breakup?

If you have not heard already about Parents Beyond Breakup it is very likely that you will soon because the word is getting out from our guest today Pete Nicholls who has been instrumental in raising awareness in the community. Parents Beyond Breakup is a national charity working in many communities around Australia focussing on suicide prevention in one of the demographics most at risk, namely separating parents.

Parents Beyond Breakup is the parent body for the well-known Dads in Distress who have been guests on the program many times previously and provided presenter Phil York for several years. But as our guest today Pete Nicholls explains a demand has grown for helping mothers in times of crisis and so Parents Beyond Breakup now incorporates both Dads in Distress and Mums in Distress as part of its operations.

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Thursday
Jul272017

Sam’s Best Shot

With special guest:

  • Dr James Best

How many Dads will walk away from their jobs for six months, sell their home and then travel to the wilds of Africa in the hope that it will be good for their son?

We like to think most Dads would do it. Today we get to speak to Dr James Best who did exactly that with his 14 year old son Sam. Sam said he went away as a boy and came back as a person summing up what his parents had hoped for when they embarked on this adventure.

Sam has special needs because he has been diagnosed as being on the autism spectrum. Sam is around about the middle of the spectrum not at the extreme end of either those who cannot talk or the savants. Sam can read and write, he is good at maths and music. He comes out with quirky interpretations of what others see and is often described as a charmer. Sam’s greatest difficulty is with social communication, maintaining eye contact and focussing on a task. He is prone to outbursts, even violent outbursts when frustrated.

Behind the thinking of James was that they had tried all the conventional approaches to dealing with autism and yet they still worried whether Sam would be able to form relationships, get a job and to all the other things we regard as normal in Western society. So having done a lot of scientific research on their own and with the support of the experts in the field Sam and his wife Benison decided to take on something different.

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Thursday
Jun152017

Men’s Health Week 2017

With special guest:

  • Prof John Macdonald

Men’s Health Week this year is going to provide a platform to challenge and debate key issues in men’s health and to raise the profile of men, their health outcomes and health needs around the country. The week is not going to be focussed on telling men where they are going wrong which is good news for men and boys.

Our guest today is Professor John Macdonald who tells us about some of the many activities surrounding Men’s Health Week that we can expect and look forward to in June of each year. The theme in 2017 is Healthy Body Healthy Mind: Keeping the Balance. John tells us that they do go hand in hand so if you look after yourself physically you will get the mental advantage as well.

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Thursday
Jun082017

Mates4Mates

With special guest:

  • Simon Sauer AM CSC

Mates is a word Australians have felt comfortable with for a long time. It resonates with young and old, male and female as a description for someone we will be there for, to lend a hand if necessary. So when Mates4Mates began in 2013 as an initiative of the Queensland RSL most Australians knew what their activities would consist of.

Our guest today is Simon Sauer, the CEO of Mates4Mates who prior to this had a distinguished career in the RAAF and now supports his injured Defence Force Mates.

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Thursday
Jun012017

Children in Crisis

With special guest:

  • Dr David Curl

Our distinguished guest in today’s program is very familiar with threatened species in the animal kingdom, having worked with luminaries such as the late Gerald Durrell OBE and Sir David Attenborough. He is now directing his considerable energy and ability to helping our own species in a crisis that is of our own making.

For a child, few crises are bigger than the loss of a loving parent. We often hear about those who had to grow up after the early death of a parent and those who never got over it. Fortunately, this does not happen to many of us. But a parent can be taken away by the Family Court just as effectively. If not handled properly, the separation of the child’ parents from each other can lead to immense personal suffering for their children and increased lifetime risks of physical and mental illness, even suicide. For this to happen to even one child is a catastrophe, but the reality is that tens of thousands of children, in Australia alone, are being forced to experience this trauma, compounded by the loss of other family members, as a direct result of the action or inaction of Australia’s adversarial family court system.

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Thursday
May252017

How You Can STOP MALE SUICIDE in 7 simple steps

With special guest:

  • Glen Poole

Step one if we are going to stop male suicide is to know the facts. This is when it hits home just how appalling the current situation is in Australia and around the world. Eight people a day die by suicide in Australia and six of them are men and boys.

Our guest today is Glen Poole who presented at the National Men’s Health Gatherings in Brisbane (2013) and the Central Coast of NSW (2015) before travelling around Australia presenting seminars and finding out first-hand what is driving men and boys to this level of despair.

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Thursday
May112017

SMS4dads

With special guest:

  • Dr Chris May

Who ya gonna call?

Our guest today is Dr Chris May from the University of Newcastle and he has a simple message for new Dads with mobile phones. Sign up for SMS4 dads and you will get the advice you need to deal with the new challenges we face as a Dad. This is not limited to young Dads. The age range of Dads already accessing the service extends to the over 50 year olds.

A really good aspect of this service is that it is available to Dads in remote locations that find it particularly hard to access help. The NBN is opening up the most remote areas to better communication and this will make access easy.

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