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Entries in Men's Health (102)

Thursday
Mar152018

Letting Go

With special guest:

  • Dr Charlie Corke
    … in conversation with Bill Kable

Our guest today is Dr Charlie Corke who as an intensive care specialist regularly sees people who are reaching the end of their lives, where a decision has to be made, care or cure?

Unfortunately many of us have not thought about our own death and how we can make it a good death until it is too late. We are not going to live forever so we need a Plan B and Dr Corke’s new book Letting Go: how to plan for a good death provides a guide on how to do that planning.

Because many of us now live into our eighties and beyond, decisions have to be made about the use of medical technology. Intensive Care Units only began in Australia in the 1960’s and since then patients can be kept alive in one sense of the word but often with no quality of life and with little or no prospect of a cure. This is where a decision needs to be made, usually by family members if the patient is unable to communicate. Should the switch be turned off?

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Thursday
Mar082018

Not All Superheroes Wear Capes

With special guest:

  • Quentin Kenihan

Quentin crashes Dads on the Air?

Our guest today is Quentin Kenihan who first came to public attention over thirty years ago when he was interviewed by Mike Willesee for national TV. All these years later we hear again from Quentin about a series of extraordinary experiences, superhero adventures and also trips to the other end of the spectrum when it all seemed very bleak.

At times Quentin has battled depression, loneliness, fear, anxiety and pain. But Quentin has never let disappointment keep him low for long. Before you know it he has his zest for life back again and he is off chasing another goal from his bucket list that is constantly being updated.

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Thursday
Feb222018

Fathers Reaching Out

With special guest:

  • Mark Williams

Our guest in today’s program is Mark Williams who has been awarded “Inspirational Father of the Year” at the Pride of Britain awards. This is impressive enough but it also shows how far he has come since the birth of his son Ethan in 2004.

Both Mark and his wife Michelle suffered crippling anxiety after the birth and Mark hit rock bottom when he began to experience suicidal thoughts. And yet the reason for the torrent of negative emotions and spiralling depression had less to do with their son than the mental health issues that were confronting them. In hindsight Mark recognises that he had experienced a condition long recognised in mothers, that of post-natal depression.

The problem at the time was that Mark felt he could not speak to anyone about his stressful condition and ultimately it led to a breakdown. There is still a stigma attached to men admitting that they have post-natal depression and this makes them reluctant to seek help or even talk to their friends and loved ones about it.

Eventually Mark was put on medication and took a course of cognitive behavioural therapy and mindfulness which turned things around. Now Mark and Michelle are closer than ever as a couple and have a fantastic bond with their son. Mark wants to get the message out about the condition and the help available.

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Thursday
Jan042018

Fight Like A Pro

With special guest:

  • Gavin Topp

Today’s show is a knockout! Our guest is Gavin Topp and he tells us about his training program called Fight Like a Pro which he runs on the Gold Coast of Queensland.

It is not an overstatement to say that the program has changed lives because on top of the physical aspects of training hard with a group of fellow amateurs Gavin looks for the mental changes in his charges. You might not expect to hear life lessons from a professional boxer but as numerous testimonials on the website of Fight Like a Pro will confirm Gavin is a bit of a philosopher as well as a hard physical taskmaster.

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Thursday
Dec142017

Suicide Row

With special guest:

  • Michael Griffith
    … in conversation with Glen Poole

Michael Griffith is a playwright and theatre director whose new show, Suicide Row, premiered in Melbourne in November.

The play tells the story of four Australian men who find themselves stuck on the way after discovering that their individual suicide attempts have miraculously failed.

But if this isn’t the end then why are they stuck? The Gods never reply. As time slows and as hindsight drags in an inescapable tide of regret, these men come to wonder if in order to escape this frustrating nothingness and return home, does life expect them to do something first. If so, what?

The play is aimed at men both young and old. It is powerful but not bleak, funny but not black and while it has a clear anti-suicide message, it does not preach. Most importantly it is written with the express aim of helping to reduce the high levels of male suicide in Australia.

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Thursday
Nov302017

Blokepedia

With special guest:

  • Josh Quarmby
    … in conversation with Glen Poole

Josh Quarmby is the founder of Blokepedia, a community of men who have conversations that matter about the issues they care about.

Josh launched Blokepedia in January 2017 with the aim of giving men the opportunity to talk about issues that affect them, from mental and physical health through to relationships. Its target audience is men aged 25 to 55.

What originally started as a simple blogsite is now growing into a unique mix of online and face to face resources for men. This growth is driven by insight and feedback from the Blokepedia audience. Many men are looking for a way to connect with other men, to share their stories, to begin important conversations and provide support for each other.

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Thursday
Nov232017

Supporting Men and Boys in Tasmania

With special guest:

  • Jonathan Bedloe
    … in conversation with Glen Poole

Jonathan Bedloe has been an advocate for men’s health and wellbeing for the past ten years.

Jonathan’s focus on men’;s health and wellbeing has been a core passion since establishing a Men’s Shed in Hobart in 2005.

He previously worked for seven years as the Men’s Health Policy Officer with the Tasmanian Department of Health and Human Services. Jonathan has held voluntary board positions with the Australian Men’s Health Forum, the Tasmanian Men’s Shed Association and Tasmen.

Jonathan is chair of Men’s Resources Tasmania (MRT), a facilitator for the ASIST suicide intervention program, and Development Officer for Neighbourhood Houses Tasmania. MRT is currently the main vehicle for his work in men’s health and wellbeing.

Jonathan is passionate about seeing improved support for the health and wellbeing of men and boys and is an advocate for growing the conversation about men’s health - both with men, and in the wider community and public sector.

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Thursday
Nov162017

A Fresh Look at Mental Health for Men

With special guest:

  • Rae Bonney
    … in conversation with Glen Poole & Pete Nicholls

Rae Bonney is an integrated wellbeing specialist who works with organisations to develop and deliver workplace mental health initiatives. She hosts two shows on 94.1FM 3WBC, a community radio station in Melbourne.

Rae is also a men’s issues advocate and is speaking at the I’m Just A Man Men’s Mental Health Awareness Gala in Melbourne alongside Movember founder, Adam Garone; AFL player, Tom Downie; and I’m Just a Man founder Dr Jim Skivalidas.

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Thursday
Oct052017

Dadvice

With special guest:

  • Dr Luke Martin

Seriously! Becoming a Dad can be a white-knuckle ride and sometimes it can be overwhelming. When you leave the hospital carrying a new baby it might be the first time it hits you that you have taken on an enormous responsibility and yet you are not issued with an instruction booklet.

Men have lots of different reactions when they hear that they are about to be joined by a new family member who will need 24-hour support. Some jump around, some think about the meaning of life and some might even feel depressed. The main thing to remember is that whatever feelings you experience you will not be the first. This is where Dadvice comes in, a new mental health campaign for new Dads developed by beyondblue and funded by the Movember Foundation.

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Thursday
Aug312017

The Dust of Uruzgan

With special guest:

  • Fred Smith

It is difficult to categorise Fred Smith. After completing University qualifications he became a diplomat but he is also a musician who has made “seven or eight” albums. When a diplomatic position in Afghanistan became available he decided to apply against some professional advice because he looked on it as a type of therapy. So after being selected to represent Australia in this beautiful but troubled land it was off to Kabul with guitar in hand.

It has become Australia’s longest war and Fred presents the first comprehensive on-the-ground account of Australia’s mission in his book The Dust of Uruzgan. Today we get to speak with Fred Smith about his role with the competing interests in that country, the Government, the tribal leaders, the insurgent factors, drug lords, the general population, the national security forces and the internationals. When Fred was not busy dealing with all these interests he wrote candid, in some cases heart wrenching, music about his experiences and those of his countrymen far from home. Fred’s website has information about how to obtain Fred’s music and a lot more besides.

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Thursday
Jun222017

Top Blokes Foundation

With special guest:

  • Melissa Abu-Gazaleh

We cannot avoid the bad news stories about young men. The figures show that 82.6% of articles in the press about young men are negative.

In today’s program we speak with Melissa Abu-Gazaleh, the founder and Managing Director of the Top Blokes Foundation, who counters that negative stereotype by encouraging the young men to become “top blokes”. Melissa argues that young men can be a force for good; they are a resource that is largely untapped.

Every now and then we get to speak with someone who is making a real difference in our community. We get to do just that when we speak with Melissa who has taken the organisation from its humble beginnings to now positively impacting over 1600 boys a year. Melissa has been recognised nationally and is an acclaimed speaker who is much in demand at national and state based men’s health conferences.

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Thursday
Jun152017

Men’s Health Week 2017

With special guest:

  • Prof John Macdonald

Men’s Health Week this year is going to provide a platform to challenge and debate key issues in men’s health and to raise the profile of men, their health outcomes and health needs around the country. The week is not going to be focussed on telling men where they are going wrong which is good news for men and boys.

Our guest today is Professor John Macdonald who tells us about some of the many activities surrounding Men’s Health Week that we can expect and look forward to in June of each year. The theme in 2017 is Healthy Body Healthy Mind: Keeping the Balance. John tells us that they do go hand in hand so if you look after yourself physically you will get the mental advantage as well.

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Thursday
Jun082017

Mates4Mates

With special guest:

  • Simon Sauer AM CSC

Mates is a word Australians have felt comfortable with for a long time. It resonates with young and old, male and female as a description for someone we will be there for, to lend a hand if necessary. So when Mates4Mates began in 2013 as an initiative of the Queensland RSL most Australians knew what their activities would consist of.

Our guest today is Simon Sauer, the CEO of Mates4Mates who prior to this had a distinguished career in the RAAF and now supports his injured Defence Force Mates.

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Thursday
May252017

How You Can STOP MALE SUICIDE in 7 simple steps

With special guest:

  • Glen Poole

Step one if we are going to stop male suicide is to know the facts. This is when it hits home just how appalling the current situation is in Australia and around the world. Eight people a day die by suicide in Australia and six of them are men and boys.

Our guest today is Glen Poole who presented at the National Men’s Health Gatherings in Brisbane (2013) and the Central Coast of NSW (2015) before travelling around Australia presenting seminars and finding out first-hand what is driving men and boys to this level of despair.

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Thursday
May112017

SMS4dads

With special guest:

  • Dr Chris May

Who ya gonna call?

Our guest today is Dr Chris May from the University of Newcastle and he has a simple message for new Dads with mobile phones. Sign up for SMS4 dads and you will get the advice you need to deal with the new challenges we face as a Dad. This is not limited to young Dads. The age range of Dads already accessing the service extends to the over 50 year olds.

A really good aspect of this service is that it is available to Dads in remote locations that find it particularly hard to access help. The NBN is opening up the most remote areas to better communication and this will make access easy.

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Thursday
Feb162017

The Men’s Shed Movement: The Company of Men

With special guest:

  • Prof Barry Golding AM

When we think of great Australian inventions we might be referring to the Black Box Flight Recorder, electronic pacemakers, cochlear implants or even the stump-jump plough. But today we talk about another Australian invention that has spread internationally and saved thousands of men’ lives.

Our guest today is Dr Barry Golding who is the honorary patron of the Australian Men’s Shed Association and he provides a fascinating insight into the development and growth of this iconic Australian success story. Barry Golding gives us the benefit of his fifteen years of research in his new book The Men’s Shed Movement: The Company of Men. In talking to us today Barry lets us discover what actually goes on inside the Men’s Sheds we see as we pass through so many country towns.

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Thursday
Feb022017

SAMSN (Survivors & Mates Support Network)

With special guest:

  • Mark Griffiths

The Royal Commission into Institutional Responses to Child Sexual Abuse is increasing our awareness of the harm done to the vulnerable children in our midst. But while we wait for a government response to the revelations, one group is out there now healing the distress for victims.

SAMSN was established in 2010 by two survivors of childhood sexual abuse when they discovered that there were no support groups to help them. SAMSN is a not-for-profit organisation that is not affiliated with any religious organisation.

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Thursday
Jan262017

National Emergency – Suicide Rates for Our Men

With special guest:

  • Anthony Smith

1901 male deaths by suicide were recorded in 2012 along with another 634 females meaning a total of 2,535 Australians lost their lives in this way. There has been no significant improvement in the period since these figures became available.

Our guest today, Anthony Smith, argues that these figures are conservative and the belief of the people working in this area is that the figure for men should be some 500 higher. Reasons for this conservatism include the shortfall in the number of Coronial enquiries and the general reluctance of Coroners to brand a sudden death as suicide because this only makes it harder for the surviving family members to deal with the tragedy.

Yet even on the numbers we have available it is hard to understand how we could allow so many men to die from this cause without there being headlines in the newspapers. There is more coverage when a whale beaches on an isolated sandy shore.

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Thursday
Jan192017

Living with Prostate Cancer

With special guest:

  • Max Michell

We hear a lot of statistics relating to community health. We see major campaigns that raise the awareness of different threats to our everyday life. But the knowledge and awareness of prostate cancer has a long way to go if it is going to arrive at good community awareness.

The sad part is that if more men went for regular check-ups they could be getting the diagnosis and treatment that would save their lives. Prostate cancer after diagnosis has one of the highest 5 year survival rates compared with other cancers at 92%.

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Thursday
Dec012016

Not All Superheroes Wear Capes

With special guest:

  • Quentin Kenihan

Quentin crashes Dads on the Air?

Our guest today is Quentin Kenihan who first came to public attention over thirty years ago when he was interviewed by Mike Willesee for national TV. All these years later we hear again from Quentin about a series of extraordinary experiences, superhero adventures and also trips to the other end of the spectrum when it all seemed very bleak.

At times Quentin has battled depression, loneliness, fear, anxiety and pain. But Quentin has never let disappointment keep him low for long. Before you know it he has his zest for life back again and he is off chasing another goal from his bucket list that is constantly being updated.

Listen Now (MP3)

Click to read more ...

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